For employers
Health Coaching
For anyone who wants to change something about their health and has no idea where to start, and would like support, guidance, and encouragement while they do it.
Where to start, and someone to start with
Are you looking to make changes to your health, but are not sure where to start? Do you crave support, guidance, motivation, and encouragement? ResilienceONE offers health coaching as part of our extensive line of client services, and our coaches provide integrative care specific to your needs.
What is integrative health coaching?
Integrative Health Coaches empower clients to make lasting health behaviour changes that support lifelong well-being. They bridge the gap between information and transformation, inspiring resilience and change that is sustainable.
Coaches focus on engaging individuals in their own health choices, which results in better outcomes. We create individualised plans based on your vision. Our non-judgmental coaching partnership complements the treatment you are already receiving from your health care providers.
Coaches respect the self-healing capacity of humans and honour the mind-body connection. Where it would help, they can recommend integrative therapies to support your health goals.
Therapies a coach may recommend
None of these is a prescription. They are options a coach can point you towards when they fit what you are working on.
See what this looks like inside your organisation
A fifteen-minute video call is enough to walk through the programme, the evidence behind it, and whether it fits what you are actually trying to change.
Or write to us directly at releasenriseretreats@gmail.com