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Nutrition

One-size-fits all just doesn’t work when it comes to diet and nutrition. Too often, we are told what not to do, instead of getting good information on what we can do. Our Master Nutritionist is here to help you discover what will work for you. Here are just a few of the ways we can help you optimize your health:

  • Preoperative diet optimization and post-op diet (including ostomy diets)
  • Weight gain, weight loss, and weight maintenance
  • Anti-inflammatory diet 
  • Snack and meal ideas
  • Mindful eating and mindfulness
  • Supplements
  • Elimination diets

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“Thank You!! The services provided are great, wonderful and make my shifts much better.”
“Literally the BEST experiences I’ve ever had at work in 10 years!!”
“My stress level was really high and I only had 7 minutes in the chair because our floor was super busy. My stress level went from a 10 to a 4. Thank you for this space.”
“Love having access to massage chairs. The staff are so welcoming and helpful. Thankful for the Wellness Lounge.”
“The wellness lounge is the best benefit in the hospital. I have some physical pain issues and now that I can sit in a massage chair a couple days a week it helps me get through my day, and through my week, and through my crazy life.”
“The addition of the Wellness Lounge on A tower main floor has been a wonderful thing for the employees to use. Thanks so much for doing this for us! Much appreciated.”
“The massage chair was amazing! Love the mindfulness resources & focus on bringing that to everyday practice. Thanks!”