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Wellness Workshops

Progressive Health offers a variety of education and wellness programs focused on enhancing healthcare workers’ health and resilience. Certified Resilience Trainers and Board Certified Health Coaches, Registered Nurses, and integrative health practitioners engage employees with tools to improve health behavior outcomes. Workshops are interactive and educational, inspiring lasting change. Participants receive education and techniques necessary to improve all aspects of wellness – mind, body and spirit – and are designed to meet specific needs and interests from assessment. Please reach out to discuss how we can help you and your organization thrive.

Examples of Workshops:

  • Working Minds: From Stress to Success
  • Self-Care: Practices for a Busy Life
  • Building a Resilient Mindset
  • Mindfulness: Mindful Presence
  • Nutrition: Eat Right for Your Life
  • Sleep: Why Rest Matters
  • Aromatherapy 101
  • Fill Your Cup
Health Club management software

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“Thank You!! The services provided are great, wonderful and make my shifts much better.”
“Literally the BEST experiences I’ve ever had at work in 10 years!!”
“My stress level was really high and I only had 7 minutes in the chair because our floor was super busy. My stress level went from a 10 to a 4. Thank you for this space.”
“Love having access to massage chairs. The staff are so welcoming and helpful. Thankful for the Wellness Lounge.”
“The wellness lounge is the best benefit in the hospital. I have some physical pain issues and now that I can sit in a massage chair a couple days a week it helps me get through my day, and through my week, and through my crazy life.”
“The addition of the Wellness Lounge on A tower main floor has been a wonderful thing for the employees to use. Thanks so much for doing this for us! Much appreciated.”
“The massage chair was amazing! Love the mindfulness resources & focus on bringing that to everyday practice. Thanks!”

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