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What is Cupping?

Posted on Wednesday June 6, 2018 by

Cupping therapy is the application of local negative pneumatic pressure to various parts of the body using glass, bamboo, ceramic, or silicone cups. It is used to treat a variety of of ailments, from musculoskeletal disorders to the common cold. The primary mechanism of cupping therapy is the application of the suction which draws old, stagnant blood and lymph out of the deeper tissues and to the surface where it can then be more easily dispersed by normal processes, allowing fresh, oxygenated blood and clean lymphatic fluid to now occupy that space. Cupping therapy has been practiced around the world for 3000 years and in many different cultures. While most popularly associated with Traditional Chinese Medicine, it also shows up in traditional Iranian medicine. The ancient Egyptians described the practice of cupping in the Ebers Papyrus (c. 1500 B.C.) and also mentioned its use by Saharan peoples. Hippocrates 9C. 400 B.C.) used cupping for internal disease and orthopedic problems in ancient Greece. Its also mentioned in Maimonides’ book on health and was widely practiced in the Eastern European Jewish communities. Even the founder of Islam, Muhammed, was a well know fan of cupping! The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. What about the cupping marks we’ve seen on the likes of Michael Phelps, Demarcus Ware, and Gwyneth Paltrow? Although it looks like a bruise, the cupping mark is not actually a bruise. The cupping mark is just stagnant blood being pulled to the surface tissues of the body. They aren’t typically tender to the touch like a bruise, and they fade on their own, usually over the course of a few days. They’re also a fabulous conversation starter! We are excited to now offer Cupping with Dr. Melati, Doctor of Acupuncture and Oriental Medicine. Schedule now or call 303- 788-9399 for more information.

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B-12 Injections Now Available

Posted on Tuesday May 22, 2018 by

Preservative-free Methyl B-12 (Methylcobalamin) Injections – New at Progressive Health Center!

More than one-third of adults in the U.S. population do not get enough B-12 in their diet, and deficiency rises with age.

B-12 is a water-soluble vitamin that is found naturally in some foods, added to others, and is available as a dietary supplement as well as a prescription medication. It exists in several forms, such as methylcobalamin, which supports methylation in the body and is the most commonly used form of B-12. Injection therapy for B-12 is superior to dietary supplements due to the fact that only about 50% of the B-12 dose is absorbed when ingested orally, whereas injection directly into the body tissues and bloodstream allow for complete access.

Vitamin B12 is found only in animal foods and fortified foods. People who avoid all animal products should look for meat alternatives, such as plant based protein products fortified with vitamin B12. The best sources of Vitamin B12 include: eggs, milk, cheese, milk products, meat, fish, shellfish and poultry. Some soy and rice beverages as well as soy based meat substitutes are fortified with vitamin B12. To see if a product contains vitamin B12, check the Nutrition Facts on the food label. 

Common symptoms of a B-12 deficiency include impaired mental functionality, poor memory, “brain fog,” confusion, anxiety, emotional issues such as depression or irritability, low energy leading to fatigue (especially in the afternoon), shortness of breath, lightheadedness, dizziness, anemia, and muscular weakness.

When treated with B-12, we address the above symptoms, as well as support the metabolism and digestion, the formation of DNA and blood vessels, hormone synthesis, and overall energy and vitality. B-12 injection therapy is a quick, safe and effective way to combat the symptoms of deficiency, available now. Book your 20 minute appointment now and feel the benefits of B-12 today

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Relieving Pain; The Aromatherapy Way

Posted on Friday March 9, 2018 by

The management of chronic pain can be done with topical analgesic compounds found naturally in therapeutic value essential oils. Therapeutic value essential oils that are used for pain often soothe the area they are applied to in a very quick and efficient manner. Several essential oils can be utilized for pain relief; but, proper blending of essential oils offers a special chemical makeup that can be more beneficial than a single essential oil. The art form of essential oil blending utilizes many aspects best known by a Certified Aromatherapist through extensive training and practice. The best way to ensure proper blending is to visit with a who can custom make therapeutic value blends that are personalized.

Pain can be greatly reduced when inflammation is decreased in the body. Inflammation is often the main culprit in the ‘dis-ease’ that we experience, hence causing pain. Analgesics are in a category of therapeutic action to reduce the pain, as are anti-inflammatories. The blend of essential oils that is achieving significant pain reducing potential is Deep ReliefTM, synergistically combined in a perfect ballad of therapeutic action, Deep ReliefTM should be tried by everyone who has pain. This perfected blend has pure therapeutic grade essential oils that stimulate the tissues physiological mechanisms by blocking certain pathways that cause pain to begin with. By increasing the blood flow and the nutrient flow to the area in pain helps in the relieving process. (Young, 2012)

The single essential oils found in the Deep ReliefTM blend are as follows:

  • Peppermint: Well known for the relief of surface pain and tension. Containing anywhere from 25% – 50% Menthol, as the main chemical constituent, the therapeutic action will be a cooling sensation wherever it is topically applied. Good for so many things, this is a well-known fragrance and food additive. As an adaptogenic oil, depending on the needs of the body is what action the oil will be drawn to; peppermint oil could stimulate or sedate depending on the body’s desire.
  •  Fractionated (virgin) coconut oil: Used as a stabilizing carrier to create a strong foundation to hold the precious essential oils, as it nourishes and moisturizes the skin. (Young, 2012)
  • Lemon: Acts as an immune booster within the body; has relaxing effects; has Cacos nucifera, Menthe piperita, Citrus lemon anti-depressant action. When chronic pain is unresolved, risk factors are present in the individual.
  • Idaho Balsam Fir: Has medicinal effects in soothing muscular and rheumatic pain.
  • Clove: Shown to have strong analgesic, anesthetic and anti-inflammatory action; it is also a great antioxidant.
  • Copaiba: By itself, it has anti-inflammatory action andreduces muscle spasms. When added to other essential oils, it enhances the other oils and is a perfect addition to almost any blend.
  • Wintergreen: A well know analgesic, reducing all types of pain. An antispasmodic and anti-inflammatory. The main chemical constituent is Methyl salicylate, approximately 90%. Similar to the action of Aspirin; Aspirin being derived from Methyl salicylate found in nature. Has anticoagulant properties along with Helichrysum.
  • Helichrysum: Not to be combined with a client on any blood thinners as it will enhance those effects. Drug interactions are something a Certified Aromatherapist will always consider when practicing Aromatherapy.
  • Vetiver: Anti-inflammatory action Syzygium aromatic Abies balsam Copaifera reticulate/langsdorfii Gaultheria procumbent Helichrysum,  Helichrysum Vetiveria zizanioides)
  • Palo Santo: Harvested in Ecuador in a similar way as Bursar graveolens Frankincense . Can be used on joints and has anti-inflammatory action. Emotionally, can be useful as a stress reliever and can help one’s recovery from emotional trauma. (Life Science Publishing, 2014) (Boswellia carterii)

Both peppermint and wintergreen can be found in over-the-counter (OTC) topical pain relievers; but, not with the same concentration that Mother Nature intended. The synthetic Menthol, found in OTC products, is made in a lab and there is considerably less Menthol in it.

Use either of the massage preparations OrthoEase® or OrthoSport® for an added bonus to the Deep ReliefTM roll on. “The phytochemical make-up of these oils causes the skin to feel cool [from Deep ReliefTM] then warm and provides activity similar to the therapeutic practice utilized by health professionals – like physical therapists and chiropractors – that alternates applying cold and heat packs to painful areas (Young, 2012).”

In looking for pain relief, one may feel doomed to suffer a lifelong of pain when reading the growing lists of negative side effects and potentially life threatening consequences of surgery or long time pharmaceutical drug use

Jennifer Georgi Davis, CPhT, Certified Aromatherapist

Works Cited:

Life Science Publishing. (2014). Essential Oils desk reference Sixth edition. In G. Young, (pp. 154-155). Utah, USA: Life Science Publishing.

Young, D. G. (2012, June). Quench the Fire Within: Real Answers for Resolving Chronic Pain. , 5. United States of America: Life Science Publishing.

Essential Oils desk reference Sixth edition

Nature’s Remedies
Post By

Jennifer Georgi Davis, CPhT

Aromatherapist

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Pain Management Without Pain Killers

Posted on Tuesday September 19, 2017 by

As the opioid crisis continues to plague the United States, many are wondering how they can manage their pain without drugs.  It turns out there are drug-free alternatives to pain killers right under our noses.  Check out this excellent article by Jane E Brody, Alternatives to Drugs for Treating Pain featured last week in the New York Times. Progressive Health Center offers a variety of modalities to help manage pain, including massage, craniosacral, acupuncture, mindfulness and stress resiliency.  Call us for a consultation on how we can help with your pain management today! 

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